Today I visited the much anticipated PONO Superfood Bar on St Giles in Norwich! I had heard lots about it and been following the lead up on Instagram (@norwichpono) PONO meaning “living in a state…
Gym success! Top tips to squash intimidation, help you not quit and have a quick reality check! I thought I just made this word up but clearly not, Urban Dictionary sums it up quite well!…
So on my journey of weight loss and wellbeing one thing which I get asked all the time from people is “how do you afford to eat so healthily, its so expensive”, or “how do…
Hey lovelies, I was fortunate enough for the very kind people at Tea+ Drinks to send me a sample of their Gym Bunny bundle of super teas! This was made up of a box of…
The super lovely folks down at The Protein Ball Co surprised me with a new year treat and popped me over their new flavours of balls!! We have Peanut Butter and Jam and Raspberry Brownie!…
